मानने से जानने की ओर

Self Realisation means understanding yourself through your own experience. It is a process of observing, understanding and exploring yourself instead of only depending on information from outside.

The Self Realisation process is presented as a unique way of understanding oneself and one's life. It can be explored in relation to personal life, business, family relationships, difficulties and different situations that a person experiences in life.

The process gives importance to practical experience, awareness and understanding. Meditation is one of the important practices discussed within this process.

Meditation is described as bringing light and awareness into life. Different practical forms of meditation may be explored according to the sessions and guidance provided by the Foundation team.

The program also focuses on learning to perform everyday activities with attention and awareness. In English, this approach can be understood as doing things mindfully.

The sessions are designed around practical exploration, personal observation and experience. The exact practice, duration and sequence of each activity will be explained by the Foundation team during the practical sessions.

Self Realisation is therefore presented as a journey of understanding oneself through experience, awareness, meditation and practical learning.

The Self Realisation program places importance on practical experience rather than only theoretical information.

Participants can explore meditation, awareness and different aspects of life through practical sessions and guided experiences.

The Foundation team explains the relevant practices, duration and sequence during the sessions.

The purpose of the program is to provide an opportunity for participants to understand themselves more deeply through their own experience.